Reign In Beauty

🎙️ Episode 11: The Beauty of October – Healing, Homecomings & Fall Glow Rituals

This week, Shannon opens her heart and shares a deeply personal story of healing, gratitude, and rediscovering beauty in the smallest moments. From her reconstructive ear surgery and the kindness of strangers to the joy of family celebrations, fall decorating, and cozy homecomings—this episode is a love letter to resilience and renewal.
Listen as Shannon walks us through her October rituals: a healing journey filled with laughter, lasagna, antique treasure hunting, and the science-backed skincare that helped her glow again. She shares her favorite fall beauty must-haves—pumpkin enzyme masks, Eco Light serum, Dr. Dennis Gross exfoliating pads, and even her beloved LoveTuner for mind-body harmony.
🍂 Expect warmth, humor, and inspiration as we explore how recovery, rest, and ritual can bring you back to your most radiant self.
✨ Topics inside:
Finding calm before surgery and beauty in recovery
The kindness of strangers and the power of home
Family, food, and 70th-birthday celebrations
Fall decorating, baking, and antique treasure hunting
Skincare, self-care, and the science of glow-up rituals
Why exfoliation, hydration, and dry shampoo science matter
The LoveTuner’s 528 Hz frequency for healing and peace
Grab your coffee, light your pumpkin candle, and join Shannon for a cozy, heartfelt episode reminding us that beauty is everywhere—especially in the season of change.

Episode 10: The Menopause Glow-Up & The Magic of Fall

In this episode of Reign in Beauty, Shannon—the Beauty & Wellness Alchemist—guides you through a journey of transformation inside and out. 🌸✨
We begin with the menopause glow-up, reframing this powerful stage of life as a season of renewal, resilience, and radiance. From skincare and nutrition to mindset shifts, Shannon shares how to embrace the changes and shine brighter than ever.
Then we flow into the beauty of the fall equinox—that magical moment of balance when day and night stand equal. Discover how to honor the equinox with a grounding yoga practice, breathwork with the LoveTuner, journaling prompts, and affirmations designed to align you with the rhythm of the season. 🍂🧘‍♀️🎶
And because fall wouldn’t be complete without cozy comforts, Shannon shares her favorite copycat Starbucks pumpkin syrup recipe—a simple, delicious way to turn your morning coffee into a warm autumn hug. ☕
Finally, we wrap with seasonal beauty rituals—from glowing skincare to festive outfits—that carry us into October with joy, balance, and intention.
✨ Tune in, sip along, and get ready to reign in your beauty this fall.

Episode 9: The Skin You’re In – Your Skin Is Talking… Are You Listening?

Your skin is your body’s ultimate storyteller — and in this episode, we decode what she’s really saying! From hormones and gut health to stress, sleep, and skincare science, Shannon (your Beauty & Wellness Alchemist 🧪✨) takes you on a fun, science-backed journey through the skin–body connection. Learn how to spot what your skin is trying to tell you, how to support it from the inside out with nutrition and peptides, and which topical ingredients and rituals can transform your glow.

Episode 9: The Skin You're in- Your Skin is Talking...Are You Listening?

Your skin is your body’s ultimate storyteller — and in this episode, we decode what she’s really saying! From hormones and gut health to stress, sleep, and skincare science, Shannon (your Beauty & Wellness Alchemist 🧪✨) takes you on a fun, science-backed journey through the skin–body connection. Learn how to spot what your skin is trying to tell you, how to support it from the inside out with nutrition and peptides, and which topical ingredients and rituals can transform your glow.

✨ Reign in Beauty | Episode 8 – Hormones & Harmony: Menopause Unfiltered ✨

In this episode, Shannon goes beyond the surface to talk openly about the menopause symptoms no one wants to discuss — from vaginal dryness and intimacy struggles to under-eye skin thinning caused by estrogen loss. She explores breakthrough solutions like Alloy’s Rx M4 Eye Cream and non-hormonal Emepelle, shares her personal (and funny!) experience with PT-141 nasal spray, and highlights foods and lifestyle tools that restore balance. Plus, a live LoveTuner demo you can hear right in the episode.
✨ Real. Raw. Science-backed. Menopause unfiltered.

Episode 7 Menopause Mastery

Episode 7: Menopause Mastery – Riding the Currents of Change
In this first episode of the Menopause Mastery series, Shannon  shares a powerful real-life story of being caught in a rip current—and how it perfectly mirrors the experience of navigating menopause. With science-backed insights, personal tools, and plenty of humor, Shannon reframes this stage of life as a time of wisdom, strength, and radiant beauty. From brain fog to hot flashes, skin changes to newfound superpowers, discover how to stop fighting the tide and start mastering it with grace and confidence.

Episode 6: The Energy Edit – How to Nourish, Recharge, and Radiate Like Never Before

Ever feel like your energy is leaking away in ways you can’t quite explain? In this episode of Reign in Beauty, we dive into the hidden drains and overlooked recharges that shape how we show up in life. From the science of environments and the healing frequency of 528 Hz, to the underestimated art of strategic yes-ing and the surprising rituals that instantly reset your vibe, this episode is both educational and laugh-out-loud relatable.
Host Shannon Enoch shares personal stories, introduces the revolutionary LoveTuner breathwork device, and lays out a 7-Day Energy Edit Challenge designed to help you measure, track, and transform your energy into lasting radiance.
This isn’t another “drink water and get more sleep” episode — it’s a bold, science-backed, and funny journey into curating the energy you carry into every room, relationship, and moment of your life.
✨ Tune in now and get ready to nourish, recharge, and radiate like never before.

Episode 5 – The Glow of Saying No | Reign in Beauty Podcast

Discover how the simple act of saying no can transform your brain, balance your hormones, protect your skin, and elevate your energy. In this episode, Shannon , your Beauty Alchemist, blends science and soul to show why boundaries are the ultimate beauty ritual. Learn the neuroscience behind no, the skin-hormone connection, the frequency of your yes, and practical ways to protect your peace — all while keeping your glow.

Episode 4: "The Ritual of Reconnection – How Community, Friendship, and Sisterhood Are Key to Radiant Living"

In this heart-opening episode, we explore the powerful science and soul behind true connection. From sisterhood and shared energy to business networking, fragrance, and nature—discover how meaningful relationships regulate your hormones, fuel your glow, and elevate every aspect of your well-being. Packed with rituals, personal stories, product recs, and Beauty Alchemist wisdom, this is your reminder: you don’t reign alone—you reign in beauty.

Episode 3 of Reign in Beauty: “Reign in the Beauty of Your Morning Routine: Build Your Radiance Before 9AM” ✨☕🌞🧘‍♀️🌿💫

🎧 Episode 3: Reign in the Beauty of Your Morning RoutineStart your day like the radiant queen you are 👑☀️ — in this episode, we dive into the science and soul of building a beauty and wellness routine before 9 a.m. From circadian rhythm wisdom and sunrise peptides to my fave GLP-1 glow shake (yes, I share the recipe!) — we’re covering skincare rituals, Apple Watch sleep hacks, yoga poses for energy, and how morning affirmations set the tone for a magical day. This is your morning wake-up call to reign in beauty from the inside out.